While the physiology of male menopause is a measurable fact, I think something else is going on here. After the initial years struggling to achieve their career aspirations and role as provider, men would do well in recognizing this shift as a desire for greater fulfillment beyond work. Women have fulfilled their role as child bearer and mother. We have no qualms in stating our needs once the kids are off pursuing independent lives.

Rat Race Running You Ragged?

Most men are probably wondering, “Where the hell do I fit in anymore?” Some men confuse wanting off the rat race roller coaster as the start of a midlife crisis. But a crisis, when confronted, is an opportunity. Someone once wrote, “confusion is the threshold of a greater awareness.” Most intelligent men understand this concept but tend to judge it. I’m here to tell you that confusion is a good thing!

Think for a moment about Chinese handcuffs; the harder you pull, the stronger they bind you. The same is true with confusion; if you fight the fact that you cannot control your confused state, you will continue to muddle along. Instead, consider the possibility that by adapting to a new and changing reality, clarity and direction are yours for the asking.

When we resist change, there is no space to move, to explore, to expand. Just because the competitive landscape has changed and relationships are often fraught with frustration does not diminish your role or importance. You have the potential to be at cause in your life.

Maybe it’s your turn to create, not compete. Give yourself permission to breathe.

Article Source: http://www.articledashboard.com

Man-o-pause.com – For the Midlife Crisis Man. Nicolette Beard is a former editor, publisher and advertising executive. Currently, she provides insightful commentary on her blog about issues men face at mid-life including male menopause, midlife crisis, and being the strong man a woman wants on her blog. Hers is the only blog for men written from a woman’s unique perspective. Visit her “Life Changing Resources” for ideas on midlife career change.

Yes a plan helps, but sometimes meeting our future takes a leap of faith. I started a blog as a leap of faith, and I wanted a career change. Did I know for a fact that there were thousands of men who might benefit from my experience in the trenches? No, but my senses told me that many men wished that they were better understood. Men often are misunderstood, lack support for their decisions, and go unnoticed for their contributions to family and community.

When I “retired” from the advertising world, I remembered thinking, “Now I know why men die after they retire.” I lost my moorings. Even though closing my business was a conscious decision, I was so identified with a fast-paced, competitive world that I lost my sense of self.

Five years later, I launched a small-press publishing company and thought that I had finally found my calling. That venture aborted just on the cusp of major national exposure. It took me four years and a mental breakdown to recover.

But sometimes what we perceive to be a “breakdown” is really a “breakthrough.”

What I’ve learned is that we can’t control anything. I can’t control a thing.
Think for a moment about Chinese handcuffs; the harder you pull, the stronger they bind you. The same is true with the mental and emotional confusion wrought from a breakdown. When we try to control our life, we will continue to muddle along. Instead, consider the possibility that by adapting to a new and changing reality, clarity and direction are yours for the asking.

The harder I pulled those handcuffs, the tighter they bound me to the old form. I couldn’t let go, until my life circumstances forced me to.

Men don’t have it easy in this world. Protecting and providing for your family, day in and day out, doesn’t garner much media attention. How do you protect your family from the unseen? How do you provide when the “old” economy reneges on its promises? Or steals your financial future?

Are you stressing and grinding out each day with no end in sight?

I know how you feel I (I’d been whipsawed by the gyrations of the auto industry.) I’ve felt that way myself (the never-ending anxieties of a mother.) And I’ve found that holding on doesn’t work. Today is the only day we have. I spent all that energy and emotion lamenting my fate, but I can’t say that it was wasted.

I came to realize that things happen in their own time. Lao-Tzu wrote, “Waiting is not empty hoping.” There is such a thing as timing. I needed to acquire more emotional tools and mental weapons to be prepared for unforeseen battles.

I forgot who I was for a while, but I never stopped striving and readying myself.

A day comes in every seeker’s life called the “dark night of the soul.” We cannot measure how long that day will last. Eventfully you emerge, and can say with confidence and clarity: I know who I am! That knowledge gives you the courage to act.

Let that be your anchor, not the “shoulds” of society or the expectation of others. Provide for and protect your family to the best of your ability. That’s all that’s required.

Article Source: http://www.articledashboard.com

Man-o-pause.com – Insightful commentary on midlife crisis, male menopause and midlife career change. Visit “Life Changing Resources” for ideas on career change midlife.

slowing down my breath
costal breathing
prolonged speech
taking a deep breath before I spoke

I had began in the class called, preschool stammer. This term is labelled by the stammer speech therapist or the stammer speech pathologist. My parents were reassured that most people who stammer in childhood soon grow out of it. Well I was one of those who didn’t.

I then joined the class called, childhood stammer. I continued to attend speech therapy and joining in with their speech therapy activities and their speech therapy games.

I then progressed to the class called, adult stammer. I now decided that speech therapy was not really working for me.

I decided to try my own form of stammer self help. Even though I had a stammer, at times I could talk very well. As an example when I was drunk, I spoke nearly perfectly fluent.

After nearly a year I managed to overcome my stammer and eradicate the stammer once and for all. As a career I now help other people how to stop stammering.

Article Source: http://www.articledashboard.com

Stephen Hill has a number of websites including:

stuttering
therapy

std symptom

epilepsy chart

The mechanism of ejaculation is actually quite complicated and is associated with three different simultaneous events:

• release of semen from the prostate (seminal emission),
• propelling the semen out the prostate and penis (ejaculation ),
• and prevention of semen going backwards into the bladder (bladder neck closure).

In a very simple representation, the male ejaculatory mechanism consists of two reflexes: the glans-vasal and urethromuscular. Glans-vasal reflex seems to bring the semen to the posterior urethra (the emission phase of ejaculation) and then the urethromuscular reflex ejects it to the exterior (ejection phase of ejaculation).

Deeply involved in mechanism of ejaculation is the paired, striated muscles at the base of the penis called the bulbospongiosus. Once the seminal fluid reaches the bulbous urethra, the bulbocavernosus muscle contraction (BCM) compresses the urethra and expelled its contents.

This introduction was necessary because any dysfunction of all mentioned above seem to induce ejaculatory disorders and any treatment is close related to this dysfunction.

• Squeeze Technique aims to educate bulbocavernosus muscle to eliminate involuntary contractions that may cause the ejaculation with minimal sexual stimulation. This technique described by Masters and Johnson is very successful if the sufferer has a willing and understanding partner. The person with premature ejaculation is stimulated by his partner to the point of imminent ejaculation. Just prior to ejaculation, the partner squeezes the penis in its base to prevent ejaculation. Once the sensation of impending ejaculation has subsided, the process is repeated. Gradually, over time, a man can prolong his time until ejaculation.
• “Stop and start” method This involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs. To be successful this method also claims the partner co-operation.
• Reducing the stimulation For men with premature ejaculation a number of creams are available that can partially anesthetize (numb) the penis and reduce the stimulation that leads to orgasm. Another option is to use one or more condoms. However, either of these techniques may interfere with the pleasure experienced during sex.

Drugs

Alternatively, your doctor may prescribe medication that helps to delay ejaculation. Delayed orgasm is a common side effect of certain drugs, particularly those used to treat depression. When this type of medication is given to men who experience premature ejaculation, it can help to postpone orgasm for up to several minutes.

Article Source: http://www.articledashboard.com

Valerian, freelance writer specialized in health issues affecting men such as premature ejaculation

Other symptoms may be:

* A feeling of having to push out urine

* A sensation that the bladder is not emptying

* Increased urinating, especially at night

* Intermittent starting and stopping of the urinary stream

After a diagnosis of BPH, many men will just continue to live with the symptoms and subsequent discomfort. It is not a life threatening condition, and there are treatments. In some cases surgery might be considered if the enlargement is significant.

Ignoring BPH can be extremely dangerous and lead to other disease such as kidney infections or damage as the urine can back up into the kidneys because of the blockage of an enlarged prostate. There can also be an occurrence of bladder infections.

There is a huge difference between BPH and prostate cancer. BPH is a normal part of aging. Prostate cancer is a condition where prostate cells grow exponentially and out of control. These cells create tumors that may spread to any part of the body.

Numerous health organizations report that 1 in 6 men will experience prostate cancer. However, if the condition is diagnosed early, approximately 99% of
them will survive. The key is early detection.

Article Source: http://www.articledashboard.com

Michael Morgan publishes a personal blog about prostate cancer and other prostate problems at: www.my-prostate-cancer.com He also has written the men’s guide to prostate health. You can read more about it at:

www.men-prostate-health.com

First things first: you have to get an idea of what size she is. If youÂ’re living with your partner, this might be a little easier for you. A little investigating in the top drawer of her dresser can produce a good idea of her size. DonÂ’t let all the numbers and letters confuse you. Bras are sized as a number followed by a letter. Remembering both of these is vital when shopping for lingerie, so write them down if you have to. For panties, chemises, and camisoles, youÂ’ll be looking for numbers and letters as well. Those sized in numbers will be labeled as 5, 6, 7, 8, etc., and those sized in numbers will be labeled S, M, L, XL, etc. If you canÂ’t search her dresser, try going on a shopping trip with her and see what size clothing she buys. If youÂ’re truly desperate, find a woman you know thatÂ’s a similar size to your partner and ask her what you should be looking for. Just get a general idea of her size and this will put you way ahead of the game.

Almost as important as finding something in her size is finding something in her taste. You may think that lingerie is more a gift for you than for her, but you have to remember that when she feels comfortable and sexy, youÂ’ll be the one who reaps the rewards. If sheÂ’s more flashy than frilly, go easy on the lacy selections. If sheÂ’s usually conservative, donÂ’t try anything way too daring or you may not get the reaction youÂ’re looking for. Take into account the clothing she usually wears and this may give you some ideas. Does she favor a particular color or style? Is her personality feminine, flirty, or downright sexy? Most likely you will be able to use this information when you shop online for lingerie.

If youÂ’re still feeling a little confused about finding the right lingerie gift, stick to simple pieces. If you find that the sizing and selection of bra and panty sets is too complicated, try shopping for a simple chemise or babydoll. Women have an eye for detail, so a garment with a little lace or beading around the edges is sure to impress. Fabrics like silk and satin can make any woman feel sexy. Just remember that shopping for a lingerie gift online doesnÂ’t have to be scary or complicated. Take your time and choose something that goes with her personality, and youÂ’ll find the end result to be quite pleasurable.

Article Source: http://www.articledashboard.com

John Barnes is the webmaster www.lingerieexpress.co.uk. Sexy Lingerie and Swimwear available online.

You are of course totally correct in assuming that smoking affects your sex life. In fact, several recent studies have looked at exactly this question in regard to male impotence and found that there is a link between smoking and difficulties having an erection. Now tell me how cool is that? That is surely far too grown up, that is as grown up as your aged grandfather!

Smoking has been linked to coronary artery blockage, but now we know that arteries in the penis are damaged by smoking, too. In a study of men with penile artery blockage (average age 35), the smokers were significantly more blocked than non-smokers. And the more they smoked, the more their arteries were blocked. Since erections are mainly caused by blood flowing into the penis through arteries, unclogged arteries are very important in enhancing one’s sex life.

Nicotine is a vasoconstrictor, meaning it tightens blood vessels and restricts blood flow. In the long term, it has even been shown to cause permanent damage to arteries. Since a man’s erection depends on blood flow, researchers assumed smoking would affect erections. Studies have confirmed this time and again. In one study published in 1986 in Addiction Behavior, it was shown that just two cigarettes could cause softer erections in male smokers. Results are corroborated by a definitive study published in June 2001 that looked at all studies done on impotent men over the last two decades. The research showed that 40 percent of men affected by impotence were smokers, as opposed to 28 percent of the general male population. Interesting eh?

So what does all this discussion about impotence mean for women? During sexual arousal, the labia, clitoris, and vagina also swell up with blood, similar to a man’s penis, enhancing sensation and arousal. If nicotine can restrict blood flow and cause erectile dysfunction in men, it can be assumed that blood flow is restricted in women as well, and may have a negative effect on sensation.

In the British Medical Associations report: “Smoking and Reproductive Life”, the report states that Women who smoke take longer to conceive. Among smokers, the chances of conceiving fall by 10 – 40 per cent per cycle. The greater the quantity of cigarettes smoked, the longer a woman is likely to take to achieve pregnancy.

Cigarette smoking can also affect male fertility: smoking reduces the quality of semen. Men who smoke have a lower sperm count than non-smokers, and their semen contains a higher proportion of malformed sperm. By-products of nicotine present in semen of smokers have been found to reduce the mobility of sperm.

Of course, quitting smoking would also eliminate stained teeth, unhealthy skin, rapid accumulation of wrinkles on the face, and clothing, hair, and breath that stink of smoke. That might improve one’s sex life. Decreasing your risk of cancer and heart disease — which also do tend to have negative effects on one’s sex life — can also be sexy in the long run.

Smokers may have enjoyed a sexy image in the past, but research tells us that they are not “doing it” as often as non-smokers. Studies show that men between 25 and 40 years who smoked one or more packs per day had sex less often than non-smoking men of the same age. Another study suggested that carbon monoxide in the blood caused by smoking inhibits the production of testosterone (a hormone that creates sex drive).

Lastly, smoking affects fertility. Smokers’ sperm come in many sizes and shapes – many of them not normal. Some have two tails or two heads, others have giant or tiny heads, and some have split tails. The more a man smokes, the worse the damage. Nicotine essentially poisons the sperm and its ability to fertilize an egg.

Smoking isn’t good for your lungs or heart as is very well documented, and it certainly isn’t good for your sex life. It is no longer cool. Are you sleeping with an inactive ashtray? Is your libido being smoked away?

Article Source: http://www.articledashboard.com

Visit Adams website for a range of resources from the field of personal development and to receive your free, weeks worth of tips on how to stop smoking, scroll down to the foot of this page: www.adam-eason.com/products/stopSmokingIn7Days.aspx

Although acne is not a very pleasant condition to have, due to the large array of people that it affects at some point in their life, it has become somewhat socially acceptable if kept under control. “Common Acne” is the most wide spread form of acne, which is as a result of naturally occurring dead skin cells blocking the hair follicles while an excessive of oil is secreted from the skin glands. Oil that is blocked under the skin builds up, and provides the perfect environment for bacteria to uncontrolably multiply. The Part of the Infection that we are used to seeing is the visible lesion that becomes visable as the skin inflames. Most individuals are only affected with acne on their face, but it should be noted that acne can affect the chest, back, shoulders, among other areas of the body as well.

Generally, acne doesn’t cause any long term medical implications. If Acne lesions are out of control, they can however, leave scars as the skin has been permanently damaged. Acne is more generally associated with social implications such as low self-esteem. Adolescence is a hard stage of life for most individuals, and the persistance of acne with our social agendas doesn’t make it any easier.

Article Source: http://www.articledashboard.com

Feel free to reprint this article as long as you keep the article, this caption and author biography in tact with all hyperlinks.

Ryan Fyfe is the owner and operator of Acne Scar Removal Treatment – www.acne-scar-removal-treatment.com, which is the best site on the internet for all acne related information.

Health Screening Tests for Cholesterol

Most men just don’t believe they have High Cholesterol and don’t take the time to have it checked.

For most men, you should have your cholesterol checked every 5 years starting at 35.

However, if you smoke, have diabetes, or if heart disease runs in your family, you need to start testing at the early age of 20.

If you are overweight – you need to get that check up now no matter what your age.

Testing Your Blood Pressure

You should have your Blood Pressure checked at least every 2 years. You need to see your physician for this. The blood pressure machines at the corner drug store may need calibration and are not accurate.
High blood pressure does not have any symptoms and you won’t even know you have a problem until it is too late and a stroke cuts you off at the knees.

Colorectal Cancer Health Screening Tests

Regular Colorectal Cancer testing should begin at 50. There is more than one kind of test available, so don’t chicken out. Just get it done.

Diabetes Screening

If you have high blood pressure and or high cholesterol, your physician is going to test for Diabetes. If you are overweight, your physician is probably going to run this screen at the same time as the cholesterol screening.

Prostate Cancer Screening

Talk to your doctor about the possible benefits and harms of prostate cancer screening if you are considering having a prostate-specific antigen (PSA) test or digital rectal examination (DRE).

Sexually Transmitted Diseases

You need to be up front with your physician on this subject. You also need to consider an HIV problem if you have ever had a blood transfusion. Hiding your head in the sands of denial will not change the reality of the situation.

Depression Screening

This is probably the most controversial subject after sexually transmitted diseases. Many men were brought up to “bite the bullet” and keep quiet about any problems they are having. Generations of women have complained that their men just don’t share.

Everyone goes through periods of depression occasionally and for most people those periods only last for a few days and it is easy to say the reason why you are depressed. There are certain “acceptable” reasons for depression – losing a job, illness or death of a loved-one, or work stress just to name a few.

However, if you’ve felt sad, or hopeless, or have little interest or pleasure in doing things or if you just want to sleep all the time for a period of 2 weeks straight, talk to your doctor. You might find that with just a little help you can get back to your normal happy self.

Do not allow your physician to just put you on anti-depressants. Taking pills without doing something to change the situation or your attitude will only make it worse in the long run.

Remember guys, Real Men Take Care of Themselves in order to take care of others. Real Men Ask for Help and Directions when necessary. Real Men take steps to insure they will be around to bounce their great-grandchildren on their knee.

Article Source: http://www.articledashboard.com

copywrite Sharon Owen Answers For Your Health 2005

Answers For Your Health.com is just that. If you are looking for information on health or disease, now you have a destination. If you can’t find an article to answer your question, you can request research on an question. Check out Answers For Your Health – Articles

Surprised! But thatÂ’s true, the blue magical pill has spread its aura beyond erectile dysfunction, itÂ’s not only benefiting human beings in achieving a healthy sexual life but also animals in surviving.

A survey conducted by Australian and American researchers revealed astounding results, the survey was conducted on more than 250 Chinese men aged 50 to 70 and the results were unbelievable.

They found that these men these me were more likely to be taking western erectile dysfunction treatment drug like Viagra in comparison to their traditional preferences which included seal genitalia, sea horses, geckos, green turtles and tiger bone.

The research was promoted and financed by Pfizer (the manufacturers of Viagra under the leadership of Bill von Hippel, a Psychologist in the University of Wales along with his brother Frank, a biologist at the University of Alaska

The dependability of the survey has been authenticated by the fact that there has been a sharp decline in the price of seal genitalia. The prices which were at a time, mounting up to $100 Canadian to around $20 Canadian after the launch of Viagra in 1998. Seal genitals are of very rare use outside the animal potency trade and thus the decline clearly portrays the impact of Viagra and other such drugs in reducing the consumption of traditional male impotency drugs.

Its is also being predicted that the situation will remain as it is- the prices of seal genitals will remain low and even their market wonÂ’t extend, which clearly reflects the permanent decline in demand, thus indirectly saving the species.

This miserable trade in seal penises when combined with the traditional medicine consumption clearly vindicates that Viagra and other new erectile dysfunction drugs are helpful in conserving certain animal species. The best part of the development is that none of the Chinese man has switched from Viagra back to traditional therapies.

I would love to conclude with a friendly message, take Viagra and make your contribution in saving the endangered species. Viagra is effectual as well as an easy solution for erectile dysfunction. Other Online Pharmacy impotence drug includes Cialis and Levitra.

Article Source: http://www.articledashboard.com

About the Author: David Turner is the contributing editor to www.epharma.md It is dedicated to provide clients seeking information about Online Pharmacy and products related to erectile dysfunction and weight loss such as Phentermine, Cialis, Levitra, Viagra .Please send feedback at david.turner001@gmail.com.